Authentic Jamaican Curry Goat. 

Besides jerk chicken, this is hands down the most popular dish to come out of the Caribbean and for good reason. Being raised in Jamaica has blessed me with some of my country’s most delicious dishes as taught to me by the women of my family.


I decided to share one of my most precious dishes: Curry Goat/Curry Mutton as I know this dish can be tricky for some. Especially because Caribbean cooking rarely use measurements, instead relying on our eye and experience. Nevertheless, here is my recipe for succulent flavourful Jamaican Curry Goat.

Ingredients: 3-4lbs of goat or mutton meat cubes. salt 1.5 teaspoon, pepper 1.5 teaspoon, curry powder 6 teaspoons, pimento seeds (15), thyme (2 teaspoons), scotch bonnet (1, chopped), butter (1 tablespoon), onion (1, chopped), scallions (two sprigs, chopped) water (to cover), carrots (1-2 diced) and potatoes (1-2 diced).
Step one: mix together all the ingredients except the carrots, potatoes and butter. Leave to season overnight or at least 2 hours in the fridge.


Step Two: Add the butter in a Dutch pot or deep pot. Brown your meat on a high heat for a few minutes to seal the juices in by turning periodically.

Step three: Add enough water cover your meat and bring it to the boil.

Step four: Turn the heat down to very low and slow cook for about 2-3 hours. At 45 minutes before end of cooking, add potatoes & carrots. 

Step five: Boil some white rice or rice and peas, fry some plantain and serve with coleslaw.

Tip: The longer this dish sits before serving is generally the better it tastes. I often cook this in the morning or afternoon, then reheat it on the stove whilst preparing the rice. By this time, the meat has truly soaked up the flavour of the sauce and becomes uniquely tasty.

Enjoy!

The Food Doll ❤

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